Coping with stress in nature
With simply waldbaden you go on a deceleration tour into the here and now of the forests in neanderland. While bathing in the forest (Japanese "Shinrin Yoku"), Brigitte Ulrich immerses you in the atmosphere of the forest. Listen to the rustling of the leaves, perceive the colors of the forest in all their nuances. Feel, smell and taste nature. Breathing and light physical exercises support the health effects of Dr. forest, reduce stress and strengthen the immune system.
country experience
country experience
- Forest bathing as the seasons change
- Forest bathing for special natural events (e.g. equinox)
The current appointments seehere .
Good to know
fitness
for groups
foreign languages
German
Hygiene and infection control measures
The current hygiene and infection protection measures of the state of North Rhine-Westphalia apply.
Price information
Price adult: 35€
from 4 people
Contact person: in
Mrs Brigitte Ulrich
author
Office for Culture and Tourism
Organization
