This is a tranquil hike through the Aaper Forest: you will receive an introduction to the topic of “nature mental training”. You will learn the importance of a mindful attitude in your everyday life and practice it. You will also learn to change your focus quickly and flexibly. You experience the impact the different focuses have on your thoughts, feelings and physical sensations. You transfer the benefits of this mental ability to your everyday professional and private life.
Registration: until May 15.05.24, 0160, Tel. 8456804 XNUMX, Email: kontakt@anjahume.de
- Meeting point: Gut Knittkuhle car park, Knittkuhler Str. 20, Düsseldorf
- Duration of the tour: 4 hours
- Length of the tour: 5 km
- Cost: 35,00 €
- Participants: min. 6, max. 12
- Food: Backpack food
- Tour guide/organizer: Anja Hume - developing potential in nature
- Additional information: The hike is not suitable for children.
Registration: until May 15.05.24, 0160, Tel. 8456804 XNUMX, Email: kontakt@anjahume.de
Good to know
General Information
Registration required
Arrival & Parking
The starting point is the Gut Knittkuhle car park.
Price information
Price adult: 35€
author
Office for Culture and Tourism
Organization
